Mt. SAC Important Message

New Numbers, Same Classes! Some of our most important general education classes have new course numbers and names effective this Fall. Don't miss your GE requirements and read your Mountie email for more information!

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Student Learning Outcomes

Course Name: Aerobics
Course Number: KINF 38B
Outcomes:
  • Students will demonstrate knowledge of exercise training principles.
  • Students will show improvements in muscular strength.
  • Pre and Post assessment 1-minute body weight Squats including a 9lb weight bar